Dec. 22, 2025 A new study shows dopamine isn’t the brain’s movement “gas pedal” after all. Instead of setting speed or strength, it quietly enables movement in the background, much like oil in an ...

What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Quviviq (daridorexant) is a type of medicine called an orexin receptor antagonist that was approved by the FDA in 2019 to treat insomnia, or trouble sleeping. It can be used to treat people who have ...

Prescription sleep medications include benzodiazepines, Z-drugs, and others like doxepin and ramelteon. Most are strictly for short-term use (7 to 10 days), while a few can be prescribed longer. Many ...

Poor sleep can not only make you feel lousy, but it can also lead to chronic conditions. Implementing healthy habits and relaxation techniques may help you sleep better. If you feel trazodone is not ...

Taking Cymbalta earlier in the day may help if it causes you to feel sleepless at night. If Cymbalta makes you feel tired, taking it in the evening could be better. Keep a routine sleep schedule, ...