The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

A shark scientist takes a hard look at the recent cluster of shark attacks in the Bahamas and asks what has really changed. He walks through each case, from tourists snorkeling and diving to a fatal ...

SUP Kayak review. Should you get a kayak, or should you get a stand up paddle board (SUP)? This is one of the most common ...

Hidden among the spectacular mountains of Mawr, north of Swansea, lie two stunning reservoirs. The Upper and Lower Lliw ...