Cardiologist with 30 years of experience explains how prolonged and high dose melatonin use impacts the heart

Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and cardiovascular health.
TheSmartLocal

All You Need To Know About What To Do If You Fall Sick On Vacation, So Your Holiday Isn’t Totally Ruined

Here’s what to do if you start feeling sick during vacation, from knowing how to get your medicine to claiming insurance.
The Gentleman's Journal

The Best Magnesium Supplements For Men

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...
Healio

Q&A: How to guide discussions about women’s supplement use

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about tips for discussing supplement ...

A Post-Layoff Trip To The Cayman Islands Taught Me How To Start Over

I returned grounded, open, and far more trusting of what’s next. Less desperate to “figure it out,” and more willing to let the next chapter reveal itself.