My Six Favorite YouTube Channels for At-Home Yoga Classes
YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.
Helios Yoga opens in Loudonville with unique infrared heating system
This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...
10 best yoga mats for at home and in the studio
Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...