Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Effective exercises include hanging leg raises (S tier); deadbugs offer little ab-building intensity (F tier).

A more detailed Burn Peak examination of the ways weight management supplements are being addressed as a subset of the larger health and lifestyle discourse Burn Peak Burn Peak New York City, NY, Dec.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Step-by-step routine to build muscle and improve fitness at home. #DumbbellWorkout #FullBodyFitness #StrengthTraining ...

Ed Sheeran has shared his weight loss regimen after dropping 30 pounds and showing off his new figure on the cover of a health mag.

A new survey from Sunlight.com finds that interest in GLP-1 medications is rising as Americans set weight-loss goals for 2026. The December 2025 survey of 1,977 U.S. adults shows that while diet and ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Doctors explain what diabetes remission really means, why crash diets fail, and how consistent lifestyle changes, early ...

Seriously, have you seen J.Lo lately? She looks completely different, and everyone’s buzzing about it. Between her new movie ...

After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...