NFL Insider Reveals the Latest on T.J. Watt’s Recovery

Tom Pelissero of NFL Network provided the latest on Pittsburgh Steelers outside linebacker T.J. Watt’s recovery after ...

Breaking news live updates, December 19: Magnitude 5.3 earthquake hits Afghanistan, second major tremor in one day

India News Live Updates: Magnitude 5.3 earthquake hits Afghanistan, second major tremor in one day ...

Apex RF Treatment Helps Men Gain Confidence In The Bedroom

Today we’re diving into a big issue in men’s health: how erectile dysfunction, or E.D.. can affect a man’s confidence in the bedroom, and what can be done. Studies estimate that about 20% of ...
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I’m a certified trainer but even I struggle to get to the gym sometimes—here’s the 20-minute dumbbell workout I do to build strength at home instead

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help power the weight into the air. If you’re working with a lighter weight, ...

How does Newsom’s new mental health court work? Here’s what real people involved say

Gov. Gavin Newsom's CARE Court changed the way California treats people with severe mental illness. We spoke with dozens of participants to learn how it's working.

No gym, no equipment: 7 at-home exercises for stronger calves

Stronger calves enhance leg definition, support joint health, and improve overall mobility. Whether you’re working out for fitness, aesthetics, or injury prevention, these at-home exercises can help ...