The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Inflammation leads to swelling, and when a joint remains immobile overnight, the surrounding muscles and tissues tighten, ...

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday 21st September at 10:00am and 11:30am.

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

By Douglas Whitbread via SWNS This hilarious footage shows an adorable Lemur pulling a 'yoga pose' while enjoying the ...

and a yoga lawn. Choose from 16 renovated casitas and seven new casita rooms and suites. All of the property’s 23 rooms have ...

Hotpod Yoga Eastbourne will be running free taster classes on the Saturday, September 21 at 10:45am and 11:30am ...

Watch as the lemurs at Blackpool Zoo strike their 'yoga' poses to soak up the autumn sun. Super-cute footage (click to play ...

You don't want the effort you take to recycle to go to waste. Follow some simple steps to make sure your recycling metals are processed correctly.

The grey and white primate was spotted in the ‘lotus position' - with its wrists on its knees. The video was released by the ...

Instead of driving to the store to pick up items for dinner, take a leisurely stroll — you’ll get extra steps in, save money ...

I made a few mistakes on my first African safari trip. It would've been better if I'd planned my layover and itinerary ...