What if the secret to guilt-free meals has been hiding in plain sight, patiently waiting in your pantry or garden? Often ...

When it comes to snacking, many people assume that “junk” food is always a poor choice. However, this assumption is not ...

Soup is a culinary staple in virtually every global culture. In many regions, it’s a cultural and nutritional powerhouse, as ...

Used as a comfort food for generations, chicken noodle soup also provides several health benefits that may help you feel better and heal faster when you're ill.

Nearly 2 million people in Illinois will again receive Supplemental Nutrition Assistance Program benefits starting Friday.

Move over red light masks and acupressure mats, because this season’s hottest wellness gadget is arguably the humble stick blender. Everywhere we look right now, influencers are whizzing pots of ...

Soups are actually really good when you want to make food on a budget. they are incredibly cheap, tasty, and you can chuck in pretty much anything you want. Also, they freeze really well so you can ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

This grassroots project has evolved into a small but mighty operation focused on feeding low-income seniors who aren’t able ...

As SNAP benefits are disrupted nationwide, thousands of low-income seniors and individuals with chronic illnesses are facing an immediate and growing threat of food insecurity. To combat that concern, ...

With SNAP funds set to lapse on November 1 — and more federal cuts looming — some people are calling for changes to Halloween traditions. Infographics like one from the United Way Family Resource ...

Millions of Americans are worrying about how they will feed their families as a vital food assistance program lapsed for many this weekend amid the ongoing government shutdown. That’s in contrast to a ...