When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...

The announcement that Iowa will participate in the Summer EBT program in 2026 brings a sense of relief to Marshall County ...

Beginning in fiscal year 2027, which will be the subject of the Iowa Legislature's budget discussions this year, Iowa will ...

As part of his campaign against chronic disease, he has redrawn the government's position on topics such as seed oils, ...

A new state law taking effect Jan. 1 will bar the use of EBT cards to buy sugary foods such as soda and candy and will restrict purchases of some prepared foods. Granola bars may qualify for purchase ...

State Rep. Justis Gibbs (D-District 72) wants to pass a bill that would combat Mississippi’s food deserts. According to ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

From fiber-packed beans to probiotic-rich yogurt and kefir, these dietitian-approved packaged snacks make supporting gut ...