Pistachios are known for their high protein content, offering around six grams of protein per ounce. This makes them an ...

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Açaí is everywhere, but Brazil hopes more of its fruits rich in antioxidants and fibre will soon be enjoyed around the world.

Long Island registered dietitian, chef and nutritionist Nicolette Pace ranks five prized nuts based on their nutritional ...

Nuts are one of the best foods that can be incorporated into the diet for diabetics or those seeking to maintain stable blood ...

Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...

Learn about the side effects that can occur when you overindulge in nuts and the daily amounts that experts recommend.

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With their rich, buttery flavor, macadamia nuts are a natural choice for treats like cookies and pies. But this tropical nut might be healthier than you think. “Macadamia nuts contain nutrients like ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...