In the ancient yogic and Vedic traditions, different mudras (hand gestures) are performed in order to channel the energies of the body, harmonize the mind, and bring about certain benefits. One of the ...

Anna Trubuhovich performs Kundalini activations at Freebird Villas – an oasis tucked down a dimly lit alley just minutes from ...

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...

Open your heart and energize your upper body with this 10-minute morning yoga flow. Focus on heart chakra activation through gentle chest openers, mindful breathing, and upper body stretches. U.S.

The Chargers activated Hand (groin) from injured reserve Saturday, but he is still listed as questionable for Sunday's game against the Steelers.

The CBD creams we’ve found to be most effective for pain tend to have other ingredients that create a cooling sensation for pain relief. It’s hard to say which ingredient is offering the bulk of the ...

The path to recovery from cancer extends far beyond medical treatments and hospital visits. For many, it is an emotional journey filled with fear, hope, and transformation. Alongside conventional ...

For the second time in as many years, the Vikings flew to Los Angeles for a Thursday night game after a difficult home loss to an NFC contender. Last year, they lost to the Rams at SoFi Stadium after ...

Ask the publishers to restore access to 500,000+ books. An icon used to represent a menu that can be toggled by interacting with this icon. A line drawing of the Internet Archive headquarters building ...