A CONFIDENT woman is on a mission to squash doubts that you cannot look your best as a pensioner. Squat-loving Stephanie is ...

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Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.

Endermologie, the latest system to target cellulite. consists of a motorised cup being stroked over your body in rhythmic patterns. The cup has vacuum suction and contains rollers that gently lift the ...

American Idol alumna and vintage fashion model Inessa Lee is into biohacking. The influencer frequently shares holistic ...

From “slugging” to adjusting your retinoids to skipping your morning cleansing routine, these anti-aging skin-care tips can ...

Caliway Biopharmaceuticals (TWSE: 6919) today announced that it has completed the submission of an Investigational New Drug (IND) application to the U.S. FDA for a Phase 2 clinical study of its ...

A WOMAN has shared how she has ultra toned legs at the age of 60 thanks to some very easy tricks you can do at home. Gina ...

You're only supposed to lose about 5 to 80 ml of blood during your period! Having to dump out your menstrual cup multiple ...

These are our favorite wellness trends from 2025, including everything we're taking into 2026. We're talking the viral ...

Another remarkable find is the SickScience ShapeShift V-Line Jaw Defining Serum. At $64.00, this lightweight serum boasts a unique blend of niacinamide and caffeine, which works to visibly tighten the ...