A lot of workouts are marketed as fat-blasting and cellulite-shrinking. Instructors claim that if you only knew the right moves, your trouble zones would disappear and your body would be dimple-free.

Talk about keeping it real. California fitness blogger Anna Victoria‘s popular Instagram account is full of gorgeous bikini and workout videos. But a recent selfie she snapped in the gym elevator ...

I don't get why tabloid magazines continue to "expose" celebrities with cellulite when the fact is that 85% of women- both fat and thin, have it! Another little-known fact about cellulite: it's not ...

Almost every woman has some cellulite and it's nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulite. Chris Freytag of Prevention magazine shows us all how to ...

What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...

Q: Can exercise improve the appearance of cellulite? A: Yes, working out will improve not only the tone of your muscles, but also your skin. Regular exercise helps lymph (a fluid that carries waste ...

During the early 2000s, we conducted a series of studies on reducing cellulite in women. Our research was well-received and featured in cover stories in several women’s magazines, including Prevention ...

Cellulite is a fatty deposit, usually found around the thighs and buttocks. That's the Webster definition for cellulite. Let's just call it what it is -- plain old fat. Some people might call it ...

Question: I’m a 15-year-old female who is in desperate need of your help. Although I’m thin (5 feet, 7 inches tall and 118 pounds), lately I’ve been having a problem with cellulite on my thighs and ...

While the lower body may be the most common site for cellulite, dimpled skin can also appear on the back of the arms. Blast arm fat with Prevention fitness expert Chris Freytag in this 3-minute ...