This quick 5-minute yoga routine features five effective poses focused on the inner thighs and groin. With gentle, targeted ...

In the high-stakes world of fantasy football, injuries can spell disaster for managers counting on their star players. This week, the focus is on Washington Commanders' running back, Chris Rodriguez ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Sanders is pushing the ball down the field more than his predecessors did — which gives him an opportunity for both explosive plays and Bears takeaways.

Earlier this year, Spears opened up about her marriage to Asghari, saying it helped her cope with her estrangement from her ...

According to Shilpa Shetty, these yoga poses help keep the body moving while calming the mind. The many benefits include: Deep Stretching: Stretches the hips, hamstrings, hip flexors, quadriceps, ...

Shilpa Shetty recently posted a video of herself doing a couple of yoga poses, including the lizard pose and the low lunge ...

Integrating these asanas with cleansing methods and breathwork creates an effective routine for reducing stiffness, decreasing sinus congestion, and improving lung capacity.

Sports journalist who grew up in Dallas, TX. Lover of all things sports, she got her degree from Texas Tech University (Wreck ‘em Tech!) in 2011. Joined Diario AS USA in 2021 and now covers mostly ...

Just like the Ja'Marr Chase spit that led to a one-game suspension, there's precedent to cite when it comes to the groin shot seen 'round the world on Monday night. Jauan Jennings was on the end of a ...

San Francisco 49ers wide receiver Jauan Jennings went viral earlier this season for playing through five broken ribs and multiple ankle sprains then admitting to reporters, "I love pain." It doesn't ...