Growing in popularity among fitness enthusiasts for multiple reasons Aerial Yoga also requires caution particularly for those ...

Watch as Ollie and a friend take on their first aerial yoga class, guided by an experienced instructor. From struggling in ...

By Anil K Rajvanshi A new theory in Physics, as enunciated by Gunther Kletetschka, tries to unite quantum physics and gravity ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Paloma Wool took off on social media with a playful aesthetic some called “avant-basic.” A sleek makeover has given the brand ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Let's be honest. Most yoga tutorials feel like they were designed for someone who can fold themselves into a pretzel without ...

At 82 years old, the Rolling Stones lead singer is still moving and shaking, and Ian Haysom reflects on what it takes to move like Jagger.

For most of those features, of course, having two makes sense. A pair of eyes gives us a wider range of vision, depth ...

What 32-acre property would be complete without a lake, a conveyor belt for firewood and a professional-grade yoga studio?

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