When it comes to heart health, eating the right meals can add years to your life. So here's a list of foods that lower ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ...

In a large new study published today, researchers found that eating high-fat cheese or cream was associated with a lower risk ...

Salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids, which lower triglycerides, reduce inflammation, and ...

Lower Your Cholesterol , by Eating These Foods. 1. , Dark Chocolate. Packed with flavonoids due to its high cocoa content, ...

Cholesterol is very important for several metabolic activities in the body, including cell formation, hormone and bile ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

The health service adds: "Too much cholesterol can block your blood vessels. "It makes you more likely to have heart probl ...

And one such potential finding relates to a shot you could take every day and potentially see some health benefits from: ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...