The surprising fatty food linked to a lower risk of dementia

Specifically, individuals who consumed roughly 1.8 ounces of full-fat cheese daily showed a 13 percent reduced risk of ...
Everyday Health on MSN

The TLC diet: What it is, how it works, benefits and risks, sample diet, and more

Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...

Can drinking moringa water daily on empty stomach lower blood sugar, cholesterol? Here’s the truth

Drinking moringa water on empty stomach, a traditional herbal drink from the leaves of the Moringa oleifera tree, is becoming ...
Martha Stewart on MSN

6 of the best beans to eat, according to nutritionists

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's simple to make by simmering black beans with garlic, onions, and cumin.
The Punch on MSN

Health benefits of activated charcoal

Explore the powerful health benefits of activated charcoal. Learn how it can aid in emergency poison treatment, promote ...