Bayley shares the main reason behind her upcoming free seminar for experienced female wrestlers. Former WWE Women’s Champion ...
Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on ...
WWE star Nattie Neidhart is proving once again why she’s one of the most celebrated women in wrestling and on social media.
Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles in her and Elizabeth Bank’s The Better Sister series.
Former WWE NXT Women's Champion Tatum Paxley reflects on her unlikely journey from powerlifting to professional wrestling.
Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.
Discover the intense training routines and disciplined lifestyle that keep WWE’s top women in peak, freakishly fit condition.