We tapped SI Swimsuit model Penny Lane to share her top four wellness-related gifts for friends and family this holiday ...

Sports Illustrated' swimsuit issue model Ellie Thumann flaunts her flawless bikini body in a tiny, skin-tight snow suit to ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...