"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

This simple yoga pose requires zero flexibility, costs nothing, and delivers surprisingly powerful benefits for your ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the reverse, or up and down from the floor, can feel intimidating and even ...

The funniest funny people of the last 25 years — as chosen by the bookers and heads of comedy clubs, festivals and 'The Tonight Show.' By Frank DiGiacomo Editor No matter how quick the wit, no ...

It's time for Israel to wean off American aid, stand on its own two feet - opinion It's time for Israel to stand on its own two feet, transitioning to an equal, independent strategic partnership with ...