Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...

Iranian researchers discovered new bacteria, Bacillus spizizenii, that produce large amounts of a starch-breaking enzyme.

LMNT reports that hangovers stem from acetaldehyde, dehydration, and electrolyte imbalances; stay hydrated and drink ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

If you party a bit too hard over the holidays, there are still things you can do to mitigate the hangover and replenish key nutrients and minerals.

Eating may be the last thing you want to do when you have a cold, but it's important to know which foods and drinks you ...

Learn how CBG may support inflammation, gut health, stress, and sleep in 2026, with a science-informed guide to safe, ...