Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

Your bowel movements are a mirror of your health. Learn to listen to your body to better understand your needs.

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

In this Minecraft video, I show a simple way to juke an Enderman during a fight. The session focuses on movement, timing, and ...

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...

“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...

When pelvic floor muscles are too tight and won’t relax, it can make it difficult to poop. Dr. Nakib says the longer the ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

Colon cancer is no longer just an older adult’s disease; doctors warn younger Indians are at rising risk due to lifestyle ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

A number of GPs and health experts have urged people to avoid one bathroom habit to prevent issues in the future ...