A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Sharath Jois, a yoga master and the grandson of the founder of Ashtanga yoga, has died. He passed away at the age of 53 in ...

With Arizona and Nevada Calls for Trump, Full Electoral College Results Are In 6 Valuable Items You Should Never Pass Up At ...

From a yoga routine to a healthy diet, check out the birthday girl Anushka Shetty's inspired anti-ageing skincare routine for radiant skin.

How the June 2024 Caesars Global Wellness Summit inspired Healthcare Advocate Summit to turn on a dime and implement the ...

Shobhana Tiwari, 71, says yoga restored mobility in her arthritic knees after years of inactivity.Yoga was a write-off after my family and I moved to the UK from India in 1988. After I became a mum ...

The holiday season is officially underway, but shopping for the many loved ones in your life can quickly strain your budget.

If you’re looking for a solid 2-in-1 that gets the job done and you can get behind the idea of efficiency over power, then the HP OmniBook Ultra Flip 14 is worth your consideration.

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

EXCLUSIVE: Former Strictly star Kristina Rihanoff has broken her silence over a 'tough year' with partner Ben Cohen after she ...

This weekend, a vibrant array of events awaits, showcasing everything from plant-themed bingo and holiday bazaars to live ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.