US ambassador to China David Perdue on Tuesday reaffirmed the Quad’s commitment to a “free and open” Indo-Pacific after ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

The same qualities that make Williamsburg pleasant to live in also make it quietly supportive of physical activity.

Colorado General Assembly. Since legislators in the majority just can’t seem to understand the First Amendment, they got ...

The same qualities that make Williamsburg pleasant to live in also make it quietly supportive of physical activity.

A Leitrim councillor has spoken out after research has shown that only 18 per cent of secondary school students are getting ...

Retirees love the walkable downtown. Everything you need sits within a few blocks. The post office, grocery store, and pharmacy are all close. No need to fight traffic or rush around. Morning coffee ...

Your Social Security check can cover housing with room left for enjoying your retirement years. Lake Eufaula provides endless recreation opportunities from fishing to bird watching to peaceful sunset ...

The Chinese military says it dispatched air, navy and missile units for a second day to conduct joint live-fire drills around ...

President Donald Trump’s second term has brought major changes to the Department of Health and Human Services. Health ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...