From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Arthritis can affect a woman’s confidence, comfort, and daily rhythm, yet gentle and mindful movement can bring steady relief ...

Ahead of the finale, the Strictly head judge talks about abuse from viewers and critics, her prediction for who will win – ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 best smartwatches for women under 2000 that are easily available on Amazon, ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Health benefits of pranayama: Multiple studies, including a Harvard Medical School review, confirm that slow, steady breathing can lower cortisol levels within minutes and calm the autonomic nervous ...

Performing this stretching routine will take you 10 minutes a day, and it can completely transform how your body feels and moves. Mobility, posture, and tension-free movement are key to feeling ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...