Discover Bodify Dubai: women-only yoga with modern flows, expert female coaches, minimal spaces, and classes for every level.

Ever notice how your beauty mood influences your food cravings? A bold smoky eye calls for a spicy dish, while a glowy look ...

Preventing migraines isn't always possible, but a good routine can make all the difference. Read on to know what all things ...

Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 best smartwatches for women under 2000 that are easily available on Amazon, ...

This 10-minute gentle morning yoga routine is designed for beginners, offering simple stretches to help you wake up with ease ...

Self-defense training empowers women with practical skills and confidence to confront harassment and protect themselves ...

Women with diabetes face higher risks such as pre-eclampsia stillbirth and birth injuries a fertility specialist explains ...

Even 30 minutes of daily exercise like walking, yoga or cycling can have a positive impact on blood pressure. The key lies in ...

They’re easy to reach for, alter as I please, replace, and move on from when they inevitably get ruined or stained.

These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...

Practise these easy skincare lessons for Indian skin consistently for a natural and healthy glow through the year.

The Bloom Project nonprofit provides free yoga, self-care classes and more to young girls across Michigan. MONROE, Mich. — ...