Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!

Preheat oven to 400°. Season tilapia with salt and pepper and place in a small baking dish. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon ...

You don't need more than five ingredients to whip up these tasty dinner recipes that have at least 15 grams of protein per ...

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We're bringing you the ultimate oven-baked meatball recipe, and serving it with salad! This recipe comes from Debra Ogston, ...

Beef tenderloin is a popular choice for many holiday meals. Here's what to know about roasting the tenderloin to perfection.

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

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