EL PASO, Texas (KVIA) - Hundreds laced up their running shoes early this morning to run for education. The El Paso ISD Education Foundation held the first annual 5K Saturday morning at Burges High ...

Experts share longevity habits for every decade—from building strength in your 20s to protecting muscle, bone, and sleep as ...

One of my favourite things to do after eating an ungodly amount of festive food is plan a lovely Boxing Day walk.

As I pared my list of the best games I covered this year, one question kept pinging through my brain. What makes a good game? It’s seemingly simple, yet there’s no universal answer. Is it a powerful ...

He would look up from 7 Mile Beach to the rugged sand dunes—then covered by a planted pine tree forest—and wonder, ‘How cool ...

Walking daily helps heart health, but staying fit after 50 may require more. A trainer shares weekly targets and upgrades.

Here are Asking Eric’s most popular advice columns on MassLive for 2025, in descending order: Dear Eric: I recently hired a ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

One of the best things you can do as you get older is walk regularly. Walking is easy, accessible, costs nothing, and may even add years to your life. Still, simply going for a stroll every day can ...

Few workouts have gotten as much buzz over the last few years as walking. This low-impact form of exercise is all over social media, with everyone from influencers to celebrities claiming that walking ...

From South Carolina's Blue Ridge foothills to Mississippi's river bluffs, these Southern cities combine low housing costs, ...

People aspire to have a good job, an affordable home, and an easy commute. Possessing all three in Greater Boston is a ...