“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help ...

A naturopathic doctor shares the key lifestyle changes he suggested to a 24-year-old patient who reversed early-stage fatty liver disease.

A Mediterranean diet has long been hailed as the secret behind living a long and healthy life. But you don't need to overhaul ...

GLUTEN DESERVES AN apology. In the past decade, the protein complex has gained a notorious reputation in the world of ...

The diet involves eating or restricting certain foods based on your dosha - or body type - which is claimed to boost overall ...

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

HELLO! Speaks to three board-certified surgeons, Dr Asif Pirani, Dr Raj Dedhia, and Dr Anthony Berlet to unpack the science ...

Microdosing GLP-1 weight loss drugs like semaglutide is trendy, with supporters touting benefits such as lower costs and potentially fewer side effects. But some doctors are skeptical, calling it ...

If you have a major event coming up work on your nutrition plan to enjoy the celebration with a natural glow on your face and ...

At 59, Shah Rukh Khan maintains his fitness through a simple, disciplined diet built around home-cooked meals and portion ...