We exercise for various reasons, but all of us would agree that having ample energy for work, play, social engagements, civic and community service and chores around the home are ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Mia Bailey, the woman arrested for double homicide after murdering her parents in Washington County in June 2024, has been sentenced to up to life in prison.

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...