In this challenge, contenders take on a contortionist’s hardest stretches. After winning his first Oscar, Tom Cruise kept ...

Oh, come on – just 3,645 km from Chicago to Los Angeles, roughly 43 hours on the Southwest Chief, barreling across states, ...

Self-care is having a moment, but let’s be honest, most of what we see online feels like it was created for people who live ...

Evolving from the Pro Race line of MAAP kit, the Pro Aero has come into existence from the brands work with the GreenEDGE cycling teams. As road racing speeds have jumped to 40-45kph average for even ...

The distinctive blue-and-white building on Marshall Avenue might not look like much from the outside, but step through those doors and you’ve entered a different dimension – one where $30 can ...

Welcome to the shopping wonderland known as Tanger Outlets in Commerce, Georgia – a sprawling retail paradise where your $50 can stretch further than your grandmother’s holiday leftovers. The ...

Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...

If you're searching for “how to stretch lower back,” you probably already know that sitting all day is killing you. If having your butt glued to a chair is something you can’t escape, you know ...

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

There's no need to be super flexible, but it is worth doing just a few minutes of stretching after each walk, when your muscles are the most warm and compliant. That's enough to help maintain your ...

More than 20 percent of people suffer from shoulder pain, usually stemming from stiffness in the shoulders after long hours hunch over a desk. There are plenty of reasons why you might be experiencing ...