Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Peanut butter brings more than rich, nutty flavor, it’s loaded with protein, healthy fats, and nutrients that keep your body ...

Check out our list of some of the tastiest products available from Costco that are not only a good deal but are also made in ...

While it's common to fancy a bit of chocolate from time to time it could mean you are deficient in a vital mineral ...

Craving a specific sweet treat could mean you are deficient in a certain mineral. An expert warned that having a hankering for chocolate could mean you need to adjust your diet.

You can enjoy chocolate at any age. Some chocolates just happen to be better than others. If you're a senior these are the absolute best chocolates for your wellbeing.

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

Nothing ruins a day outside in the cold faster than running out of steam or feeling hungry. If you’re gearing up for skiing, ...

Real Energy. Real Ingredients. Real Life.Nature Valley, the world's number one granola bar brand, announces its latest ...

While it's common to fancy a bit of chocolate from time to time it could mean you are deficient in a vital mineral ...

Dermatologists may have every serum and laser at their disposal, but their real secret to lasting radiance often starts at ...