Detoxing isn't about crash diets, juice fasting, or extreme measures. It's about supporting your body's natural ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

A seemingly healthy 54-year-old man suffered a severe stroke due to consuming eight energy drinks daily, leading to ...

Popularized by Mormon influencers and reality stars, 'dirty sodas' have taken the internet by storm. For a week, I decided to swap my daily coffee for a dirty soda to understand the hype.

Switch Strips released a comprehensive guide revealing that caffeine withdrawal insomnia extends far beyond the commonly ...

People who abruptly stop or decrease caffeine intake after consuming it daily may experience symptoms of caffeine withdrawal within 24 hours. A natural mood-booster, caffeine may lower the risk of ...

On what was supposed to be my first day of caffeine abstinence, my girlfriend woke me up, as she often does, by telling me ...

Doing easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know that staying in zone 2 is critical for aerobic development – and after lowering my ‘easy’ ...

This article is part of CNN Underscored’s Guide to Coffee, a two-week focus on everything coffee, from the best methods for brewing it to the best machines to do so and the accessories and gear you ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Sugar-sweetened drinks are very popular, but evidence ...

If you feel that your morning coffee puts a spring in your step, science agrees. In the first large-scale real-world study of its kind, researchers have found that caffeine isn't just a stimulant but ...

Should a slip in the daily routine prevent you from quaffing your "cup of ambition," you probably don't need a caffeine researcher to tell you what will happen next—you will start to feel sick. In a ...