I have been waking up every morning for the past few weeks with headache. Please, let me know what to do.Goke (by SMS)Early morning headaches in adult males often stem from poor sleep (apnea, quality, ...

Recent research suggests that the consumption of caffeinated beverages is linked to a measurable increase in positive ...

Detoxing isn't about crash diets, juice fasting, or extreme measures. It's about supporting your body's natural ...

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

A seemingly healthy 54-year-old man suffered a severe stroke due to consuming eight energy drinks daily, leading to ...

Popularized by Mormon influencers and reality stars, 'dirty sodas' have taken the internet by storm. For a week, I decided to swap my daily coffee for a dirty soda to understand the hype.

Switch Strips released a comprehensive guide revealing that caffeine withdrawal insomnia extends far beyond the commonly ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

In early 2023, Liana Shatova began taking low doses of an antidepressant to ease symptoms of a premenstrual disorder marked by mood swings, anxiety and depression. At first, the difference was ...

People who abruptly stop or decrease caffeine intake after consuming it daily may experience symptoms of caffeine withdrawal within 24 hours. A natural mood-booster, caffeine may lower the risk of ...

Caffeine is absorbed quickly, within about an hour of consumption, and reaches peak levels in the blood after around 30 to 60 minutes. Its half-life – the time it takes for the amount of a substance ...