The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...
Learn about the side effects that can occur when you overindulge in nuts and the daily amounts that experts recommend.
Adding nuts to your meals and snacks can help improve your blood sugar. If you're looking for ways to lower your blood sugar, consider adding almonds, walnuts, pecans, Brazil nuts, and macadamia nuts ...
Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...
Wondering what to get someone who loves beauty products? From hairstyling and facial tools to makeup and skin care, we ...
Opinion
The Monterey County Herald on MSNOpinion

Barbara Intermill, On Nutrition: Surviving cancer

Cancer is characterized by uncontrolled growth and spread of abnormal cells in the body. According the National Cancer Institute (cancer.gov), approximately 38.9% of men and women will be ...
Elaina St. James is going viral after warning fans about the hidden health risks of Brazil nuts in Costco’s Keto Snack Mix.
On the eve of COP 30, Brazil seeks to assert itself as an environmental and food power, but it carries contradictions that ...
As we broadcast from the United Nations climate summit in Belém, we look at Brazil’s contradictory climate policies. The Lula government has reduced deforestation in the Amazon while also approving ...
Over the past 50 years, Brazil has emerged as one of the world's agricultural giants. Becoming a leading global exporter of soybeans, beef, coffee and sugar has significantly boosted its economy and ...
Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...