Traveling through Sonoma County feels like stepping into a version of California where nature still sets the pace. Just an ...

In search of sunshine, adventure and, honestly, a bit of ‘me-time’, editor Sarah Sellens headed for Neilson’s new Turkish ...

Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages. This gentle full-body stretch and daily yoga stretch routine will leave you ...

Attention! Another new term has entered the TikTok lexicon, and you’re about to see it everywhere. If you’ve spent any time on the app within the past week, you might have noticed people talking about ...

This is a stretch posture that lengthens the abdominal muscles and enhances the lower back.It assists in increasing the digestion process and enhancing circulation near the stomach.Lie on your stomach ...

Belly fat is a problem that's suffered by a lot of people. There are different types of fat, one of them is subcutaneous and the other one is visceral. Subcutaneous is the one under the skin and ...

From Alo hoodies to lululemon joggers and Amazon sets, these are the top-rated oversized activewear looks to shop now. This two-piece set comes with a drop-shoulder hoodie and a drawstring jogger ...

Yoga strikes most as a simple workout full of stretching and deep breathing. However, most haven’t held a plank during a 60-second sun salutation. Yoga is a peaceful practice, but it can light up your ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A few years ago when I was training for a triathlon and doing lots of gruelling uphill cycling, I used to unwind lying on my back with my legs up the wall. Maybe it was instinctive, but I did this ...

If you’ve succumbed to a paisley print dress, some slouchy boots, or a crochet bikini, then chances are you’re already well aware that boho is this summer’s biggest trend. It doesn’t just extend to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When Chemena Kamali arrived at Chloé as the Parisian house’s new creative director in 2023, she helped ...