This cozy arrangement of props was part of the curriculum for a teacher training I was completing on restorative yoga and the ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

TIME-SAVING DESIGN: Our Yoga Pants would be your Best Choice either for work or casual wear, these workout pants can be matched with a variety of clothing and shoes at all kinds of different ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Community members are invited to attend weekly yoga classes at Westminster College from 5:30-6:30 p.m. Thursdays in the Lakeview Room of McKelvey Campus Center.

From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...

So, we decided to put a few of our favorite brands to the test and give you our unadulterated review of pilates classes and the clothes we wore to them ... but after seeing so many celebrities sport ...

Thanks to everyone who participated in this year’s Best of Clark County. More than 14,000 people nominated over 3,500 businesses during the nomination round in April to narrow the ballot down to ...

The new 'film opera' blends live singing and a 26-piece orchestra with a recorded electronic soundtrack, and both 2D and 3D film - all in 110 minutes with no interval. There's a cast of nine but ...

Yoga is an effective way to improve your flexibility and decrease pain. Perform these poses in comfortable clothing, on a thin mat, and in bare feet. Hold each pose for several breaths, or between 30 ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...