Take my comparison with Tadej Pogačar. The Slovenian has a VO2 max of 89.4 and a resting heart rate of 37 beats per minute; ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

After finishing fifth and winning the white jersey at the 2025 Vuelta a Espana, Riccitello is moving to a new team – with new ...

His Highness Sheikh Mohammed bin Rashid Al Maktoum, Vice President, Prime Minister and Ruler of Dubai, attended key stages of ...

While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

Comanche Lookout Park is getting a makeover. The Northeast Side park is undergoing a renovation totaling close to $650,000. Estimated completion is set for fall 2026. The project will increase the ...

The newly proposed initiative has opened a deeper debate about accountability, maturity, enforcement and whether the state is ...

We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

AI is everywhere, but just how useful is it for triathletes? Charlie Allenby puts one of the latest AI-based training tools ...

The matching sports bra offers reliable support for light-to-medium impact activities. Its longer line means it doubles as a ...

Nasa astronaut Jessica Meir demonstrates the multi-functional E4D exercise device designed for the tight quarters of the ...