Enjoy 15 minutes of music designed for deep meditation, helping to calm the mind and ease stress. Buddha Tribe offers ...

Looking on the bright side has a whole host of health benefits. So how do you stop being so negative?

Social media's impact on young users' mental health has long been a concern, but what happens when children are blocked from these platforms?

The British singer-songwriter, frontman of alt-J and new solo project JJerome87, on capturing creative sparks, the potential ...

Spread the loveIf you’ve ever found yourself sifting through incomplete survey data or struggling to gather crucial ...

We tend to avoid difficulty even when the results will be better, but challenge has benefits. Discover benefits of challenge ...

Individual metabolism and health can also determine just how healthy coffee is for each person. For future research, ...

Peter Drucker believed we should engage in simultaneous work pursuits. Learn from examples in the creative industries and ...

Emerging evidence suggests that only certain types of training produce meaningful benefits, and those benefits may differ ...

Cultures that promote finding meaning and value in stressful life experiences are more likely to use coping tools such as ...

A McGill University study found that sitting upright improved mood and helped participants take more rewarding risks. The findings may have implications for workplace design.