THE moment the bell rings inside Joe's Academy of Boxing (JAB), the room comes alive with the thud of gloves, the shuffle of ...

At Lumin Fitness, we believe that a gym should feel like a second home. The environment here is built on friendship and ...

Defy Pilates, a workout studio in Bellaire, is poised to relocate from Bissonnet Street to Cedar Street in January.

It’s no surprise Labrador Retrievers consistently rank among the best pets for families and ideal pets for a variety of ...

FightCamp turns your garage or spare room into an honest fight gym, pairing real combat-sports coaching and punch-tracking ...

Discover the heartfelt journey of a father and his autistic son finding acceptance at Torfaen Warriors Boxing Club.

This press conference in Miami did not feel like noise promotion. It felt like two men carrying different kinds of fear.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Our guide to winter fitness in Dublin tells you all the options from indoor gyms and outdoor sports to family friendly activities to help you stay active and healthy.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Much like washing the dishes, doing laundry is one of those household tasks you can’t put off for too long. Whether you’re ...