Click here to learn more about the Men’s Health expert advisory board. WHEN MOST PEOPLE think of building the a powerful, strong body, they think about adding muscle on their chest, arms, and ...

Penn Barbell Club has created a mentorship program to foster a new generation of lifters — from recreational to competitive powerlifters. Club leadership has recruited a group of junior and senior ...

Barbell training is a time-tested way to build serious strength, muscle, and confidence. From deadlifts to squats, mastering core lifts and their variations can transform your fitness. With ...

If you’re new to barbell training, you’re about to realize what powerlifters and Olympic weightlifters have always known: It’s fun to lift heavy weights. “Adding in a concentrated strength-training ...

The Arnold Sports festival may be just the motivation you need to start a fitness plan. Physical therapists and trainers say keep in mind festival participates have devoted decades to their training. ...

EL SEGUNDO, Calif.--(BUSINESS WIRE)--The Beachbody Company, Inc. (NYSE: BODI) (“BODi” or the “Company”), a leading health and fitness company, announced today that it has partnered with CAP Barbell, a ...

ROCKFORD (WREX) — A local youth program that aims to improve social and emotional learning in children will get some additions after receiving a grant. Rockford's Barbell program announced Tuesday ...