After breaking a stretch of over 20 years without releasing a new album, classic rock band 38 Special (known for such hits as ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Lady Gaga sat down with Rolling Stone for an installment of the publication's video series "My Life in 10 Songs" -- but she ...

As the year starts winding down, it’s easy to tell yourself you’ll “start fresh next year.” But strong glutes aren’t built by ...

Follow along with score and in-game updates as the Orange hosts the Lakers on Wednesday night in the JMA Wireless Dome.

I Was A Happily Married Mother Of 4. Then I Met A Woman At Pilates.

Learn a method to build steadiness and prevent falls after with three gentle, at-home exercises that require no special ...

Discover five joint-friendly exercises you can do at home to build strength and maintain independence after 60.

William uses one Christmas tradition to teach George, Charlotte, and Louis ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...