And whether we like it or not, our routines are low-key snitching on us. Because if you look closely enough, your attachment ...

If your child suffers from separation anxiety and low self-confidence, they might have developed what psychologists call an ...

Whether we like our job or not, our approach to our work is heavily influenced by who we are as people, even if we try to hide our true selves at the office. But what if the key is actually not hiding ...

One of the auxiliary benefits of therapy, no matter what you’ve come to discuss, is that it helps you develop healthy attachment. It occurs because therapy is a process that keeps and nourishes clear ...

"Welcome to Francesca Psychology – Your Mind, Unlocked! 🧠 I’m Francesca, your go-to guide for personal growth, mindset mastery, and all things psychology! With a background in Psychology and ...

Interracial couples often face unique social pressures—from strangers' stares to family disapproval—and two recent studies from the University of Toronto Mississauga shed light on how these stresses ...

Owning and regularly using a smartphone during your pre-teen years could be linked to a string of mental and physical health problems, new research has suggested. Deciding when your child can have ...