Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Leza, 42, has long dreamed of becoming a professional DJ — he likes the technical aspect of it — and during those Friday ...

A new adult dance company is launching in Newton Aycliffe with the aim of giving women a space to exercise, socialise and ...

The post Long Beach Older Adult Program returns to Expo Arts Center appeared first on Hey SoCal. Change is our intention..

Winter Carols — BarnArts Winter Carols is a free holiday event with BarnArts Chorale & Youth Chorale directed by Michael ...

A former teacher who was working as a children’s dance instructor despite being struck off for tricking pupils into thinking she had died of cancer has scrapped her classes after she was exposed. As ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

At just 14, Archie ‘Rocknrolla’ Edwards has already built a Muay Thai resumé most adults would envy. The Woodville High ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

USAG Bavaria holds many resources that can help its community members not only embark upon an annual journey of improvement.

Regular classes will begin January 5, 2025, and will be held on Mondays and Wednesdays at 9:30 a.m. for 16 sessions. All ...