A focused 10-day routine designed to tone your abs and burn belly fat efficiently. #AbsChallenge #BellyFatBurn #FitnessRoutine ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

I recently joined a gym that is clearly more focused on sales than on fitness. They gave me a great offer: Rs 5,000 for four months. I thought I found gold and ...

Fitness Pro Superhuman Troy demonstrates 5 best lower abs exercises to target lower belly fat. More allegations surface in ...

Turn daily walks into core-sculpting drills that firm your waist, improve posture, and flatten stubborn belly overhang after ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

The quest for a flatter stomach and a stronger core is a common goal for many fitness enthusiasts. While several exercises target the abdominal muscles, you don't need any fancy equipment to get ...

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...

Kelsea Ballerini revealed her go-to ab routine. Ballerini, 32, took to Instagram on Monday, December 1, to share her workout routine during a Q&A with her fans. “Wow thank you for asking this,” she ...

Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...