You’ve probably heard about chakras, but do you know what they’re all about or how to unlock chakra? They’re not just a mystical concept; these 7 chakras are vital energy centers in your body.

The Muladhara Chakra is located at the base of the spine. Supporting the kundalini or serpent power, this chakra governs the physical existence. The Hindu tradition reveres Lord Ganesha as its ...

According to the tradition of yoga and many New Age practices, the chakras are vital centers of energy that exist in all of us. While these constantly spinning energy vortexes are not visible to the ...

There are plenty of beginner Kundalini yoga poses that you ... to activate an individual's untapped energy by balancing the seven chakras or energy centers in the body. It is different from ...

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Find the top seven beginner credit cards for 2023, including options with sign-up bonuses, high cash back, and valuable benefits like no foreign transaction fees. As we head into 2023, there are ...

a 7 iron, a pitching wedge, a putter. You can learn to do a lot with those things, especially in the beginning. You don’t need to worry so much about distance." Most beginners will want a shaft ...

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You can adjust your speed from a power walking or jogging pace to a full-out sprint, and adjust the length of the intervals—making these workouts suitable for the beginner as well as the ...

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