The ‘40 minute viral video’ trend appears to be a phantom search term linked to the 19-minute controversy, driven by rumours, clickbait and scams. After the “19-minute viral video” controversy, ...

This 10-minute at-home abs workout uses mat Pilates movements to activate and strengthen your entire core. With controlled exercises and steady pacing, this routine builds heat, improves stability, ...

A South Korean woman who demanded money from Tottenham legend Son Heung-min by claiming she was pregnant with his child was sentenced to four years in jail on Monday for extortion. A woman in her 20s ...

This 10-minute slow flow morning yoga stretch offers gentle, steady movements to help you wake up with ease. Through soft transitions and mindful breathing, this routine supports mobility, releases ...