A negative split is one of the most effective pacing strategies in triathlon running. Learn how it works, why it improves ...

Brilliant Belgian Marten Van Riel secured a dominant victory as he led from the very start at IRONMAN Lake Placid on Sunday.

When Alex Yee first broke into elite triathlon, there were only a handful of British men regularly lining up on the World Triathlon Championship Series start line. Today, earning one of those coveted ...

Britain's Beth Potter believes the home London crowd can cheer her on to glory this weekend as she looks to continue her push ...

IRONMAN Lake Placid winners show they have got what it takes to mix with the best at long-distance as they now focus their ...

"Different dynamics and different people winning, I think that's where people are going to be most excited about the sport." ...

The Mixed Team Relay again showed why it’s the most entertaining format in triathlon with an absolute thriller of a World ...

If you’ve researched endurance training, you’ve probably come across the term lactate threshold. While it may sound like a complicated physiological concept, it’s actually one of the most practical ...

Bike crashes involving the two leaders at the time massively impacted the latest race in the IRONMAN Pro Series before Brits Harry Palmer and Lizzie Rayner ran out the winners. Mika Noodt (GER) was ...