Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Gut feelings are powerful, but not foolproof. Learn when to trust your instincts—and when to slow down, seek facts, and think ...

When relationships fracture, we’re left navigating grief, confusion, and timeline shifts. Healing begins when we stop seeking ...

When childhood becomes content, the consequences go far beyond the screen. Explore the hidden psychological costs of growing ...

Discover how assertiveness and healthy boundaries work hand in hand to transform conflict into an opportunity for personal ...

When someone is navigating infertility, our high-quality listening and presence are often the most powerful support we can ...

The modified LSD, which they named JRT, did just that—and more. It stimulated neurons to sprout new dendritic branches and ...

Often brushed off as a harmless habit, chronic nail biting is a serious concern rooted in more than just nerves. Discover why ...

Self-reflection is essential to a father's growth as a parent, which spurs a child's growth into adulthood. Fathers are ...

Chocolate contains caffeine, theobromine, and phenylethylamine, all of which have psychoactive effects. These substances may ...

AI therapy tools promise 24/7 support, but hidden biases in their algorithms risk misdiagnosing marginalized groups. Discover ...

Language has the potential to spread awareness of mental health concerns—but to be effective, it must be wielded responsibly.