December is bright, beautiful, and complicated. Discover how music and intentional, mindful sparks can steady us through the ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...

Today's students upload content to an AI and present its analysis as their own thinking. Research reveals why this cognitive ...

Hot-take dating has become hot and is about putting forth your most extreme, most divisive viewpoints as soon as possible.

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Have you ever left a conversation feeling that something important was left unsaid? We can’t force others to speak up, but ...

Shankland's award-winning interdisciplinary book examines our dominance of and affection for animals and how empathy toward ...

As AI makes many tasks effortless, the real strain shifts inward—toward judgment, priorities, and the quiet psychological ...

AI isn’t destroying learning, it’s exposing how education replaced thinking with ritual. Knowledge has shifted from static ...

Children show distress in subtle ways. When adults listen with intention, they help children feel safe, regulate emotions, ...

The December 10, 2025, ban on access to social media platforms for children under 16 in Australia has attracted worldwide ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...